Bachelor's Bento Bonanza
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Recipe

Fagioli all'uccelletto with sausage and rustic bread

The finished fagioli all'uccelletto in an unglazed terracotta oval baker, the raw clay matte and rough. Whole white cannellini beans in a red-orange tomato and sage sauce that has reduced and gone glossy, chunks of browned sausage half sunk through it.

Fagioli all'uccelletto translates litreally as beans in the style of the little bird, which is a poetic and slightly confusing name for a dish that contains no bird whatsoever. The theory goes that Tuscans used to cook small game birds in tomato sauce with sage and garlic, and when the game ran out they kept the sauce but swapped the birds for beans, because Tuscans have always been resourceful and beans are cheaper than pheasant. The beans absorb the tomato and the sage, the sage pretends it is in a grown-up dish, and the whole thing becomes the lazy student's hot dinner par excellence.

This was the dish that got us through the broken-heating winter of our final year of university. We had a flat with single-glazed windows, a radiator that made aggressive clunking noises without actually producing warmth, and a grocery budget that could best be described as principally beans. Fagioli all'uccelletto became the Tuesday night standard, then the Thursday night standard, then the Saturday night standard when we were too broke to go to the pub. We would sit on the cold kitchen floor next to the radiator, a bowl on each lap, a thick slice of bread in each hand, and declare it the best meal of the week. It might actually have been.

In the Tuscan tradition this is a vegetarian dish, usually served as a side to a grilled pork chop or a piece of sausage. We have folded a couple of crumbled Italian pork sausages directly into the beans to push it from side to complete meal, because the book demands complete meals and because a plate of just beans, no matter how delicious, asks you a question at 11pm that the beans can't really answer. If you are strictly vegetarian, leave the sausage out, double the beans, and add a fatter piece of bread. Either way, eat it in a cold kitchen with the heating on the blink, for full effect.

  • Prep 5 min
  • Cook 25 min
  • Serves 2
  • Cost
bowlone-panweeknight30-min nut-free cozycomfort

Method

  1. 1

    Warm the olive oil in a wide heavy pan over medium heat. Drop in the garlic cloves and sage leaves. Let them sizzle gently without browning so they flavour the oil.

    2 min

  2. 2

    Add the chilli flakes if using.

    1 min

  3. 3

    Add the sausage meat, breaking it up with a wooden spoon, and fry until nicely browned in patches.

    6 min

  4. 4

    Pour in the tomatoes and a pinch of salt. Simmer for 10 minutes until the sauce has thickened and gone deep red.

    10 min

  5. 5

    Tip in the cannellini beans. Stir gently so you don't break them. Simmer for 5 more minutes so the beans warm through and drink up the sauce.

    5 min

  6. 6

    Fish out the garlic cloves. Taste, adjust salt and pepper.

    1 min

  7. 7

    Toast the bread slices under the grill or in a dry pan until golden on both sides. Drizzle with olive oil.

    3 min

  8. 8

    Serve the beans in shallow bowls with the toasted bread on the side or underneath, a generous thread of raw olive oil, and a crack of black pepper.

    1 min

Variations

For the strict Tuscan version, drop the sausage and serve the beans as a side; the beans work alongside a pork chop or a piece of grilled salsiccia. For a smokier depth, add half a teaspoon of sweet smoked paprika with the tomatoes. A splash of red wine into the sausage pan at step 3, reduced before the tomatoes go in, adds complexity. Leftovers are excellent on toast the next morning with a fried egg on top.

Equipment

  • wide heavy pan
  • wooden spoon
  • grill or dry pan for toasting bread